We will be running 4 separate weeks of our Summer Fitness and Sport Camps for ages 6-13 years old, and 1 teenage camp for high performance athletes.

Online Registration is now open! 

Week 1: July 2-5 (Short week) – 20 spots Available
Week 2: July 15-19 – 20 spots Available
Week 4: July 22-26: Teen Sports Strength and Conditioning Camp – 15 spots Available
Week 4: July 29-August 2 – 20 spots Available
Week 5: August 6-9 – 20 spots Available

Cost is $250 + GST, and you do not need to be a current gym member to join.

The program will run from 9-4:00 every day, with drop-off between 8:30-9:00am and pick-up from 4:00-4:30pm (or earlier with advanced notice). One snack will be provided by us. A bagged lunch, a second snack and a water bottle will need to be sent every day with the children, from home.

Example of a day:

Arrive between 8:30am and 9:00am

9:00 – Free time, get settled, do roll call
9:15 – Proper Fitness Warm up and stretch
9:45 – Morning workout
10:15 – Morning snack with nutrition talk
10:45 – Sport training (soccer, softball, boxing, Jiu Jitsu, wrestling, … many others to be added)
12:00 – LUNCH/Free time
1:00 – Warm up
1:15 – Sport training and implementation (working on what practiced in the morning)
2:00 – Workout
2:25 – Snack
2:45 – Some free time/work with kids on any technique or practice something, or just relax and read or play.
3:15 – Games (medicine ball tic tac toe, sprint rock paper scissors, obstacle course…)
4:00-4:30pm Pick-up

Contact Us


4920 54th Ave, Yellowknife NT

About SBF


With over 50 years of combined experience in the health, fitness, and strength and conditioning industry, we are the North’s most experienced coaches in boxing, kickboxing, strength, and conditioning.